Day 28 of The #FeelingGrateful Blog Series: The Most Powerful Gratitude Practice You're Not Doing by Marie Forleo
In a recent post on her website, Marie Forleo states, "Whether you celebrate Thanksgiving or not, the most fundamental practice to quickly transform your life — any time of year — is gratitude.”
She goes on to say, “Gratitude is simply a deep and genuine sense of appreciation for what you have in your life. For things big and small. For the air you breathe; the unconditional love of your pet; for blessing of someone who loves you.”
Marie asserts, “And this shouldn’t just be an intellectual or mental exercise, it should touch you and fill you up emotionally. Because when you genuinely fill yourself up with the emotion of appreciation, it changes how you feel and it completely alters the actions you take and, therefore, the results you’ll create.”
In the following video, Marie shares a “simple yet highly effective and science-backed way to take your gratitude practice to the next level.”
Marie Forleo is one of my go-to people on the Internet for practical advice on how to create and live a life that I love. She delivers award-winning videos weekly to subscribers of her website that educates, empowers and inspires millions of people (including myself) to play a bigger game. If you are not on her list to receive weekly updates, I highly recommend that you seriously consider doing so. She is a game-changer! And if you want to elevate your game, you have to interact with game changers.
Just two days left before the end of The Feeling Grateful Blog Series. I am so appreciative of how many of you have returned to the site either through signing up for email updates, RSS feed or because you remembered. In either case, you have helped to make this series a success and for that I will be forever grateful.
Founder, Grow Forward & Flourish
Author, Get Unstuck Now
For more information visit Marie's website.