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Showing posts from May, 2014

3 Simple Ways to Get Your Happy On!

Most folks are about as happy as they make up their minds to be. ~Abraham Lincoln
From the first moment that I heard the song, "Happy" by Pharrell Williams, I knew from the rush of happiness I felt from hearing it throughout that week, it was destined to a #1 hit song. Since that moment, I've listened to "Happy" at least 3X a day. This developing habit of mine got me thinking about the subject of happiness and the energy that we exhibit towards our dreams and goals when we feel happy. With the recent publication of my new book, Get Unstuck Now and part of it's focus being on the fact that when we transform the story we tell ourselves about ourselves, our lives and experiences in such a way that they empower the strength at the core of our being, we tend to express more of our authentic power which leads us to be happier. It's really difficult to feel happy when you're feeling powerless over your circumstances, don't you think? On the other hand,…